Details
Weighted sled training helps build explosive leg drive, knee lift and stride frequency out of the blocks. The variable weight options safely strengthen the lower body-muscle groups by providing options for increased resistance training similar to metal sleds. By removing the weight bags, athletes can use the handles on the bags to execute lunge walk for additional hamstring and quadricep strengthening. Multi-sport training drills are included on DVD.
SpeedSac Details
- Proven to improve your 40-yard dash time and overall speed and explosiveness
- Saf-W8™ are factory sealed bags with tri-velcro seal lock
- All SpeedSacs™ come complete with leash and harness belt
- Includes Instructional DVD and 6-Week progressive training workout plan
- Saf-Sled™ is encased in a soft, synthetic rubber-like material with rounded edges
- safe for all ages
- Use indoors, outdoors in all conditions and gym floors (won't rust or corrode)
- Saf-W8™ weight bags are filled with sand-like material and have handles for quick removal
- Add up to five 10 lb bags to each sled.
Call for Quanity Discounts and Packages (310) 47-POWER [477-6937]



